{"id":2137,"date":"2025-11-21T09:37:11","date_gmt":"2025-11-21T09:37:11","guid":{"rendered":"https:\/\/www.paulaluise.it\/?page_id=2137"},"modified":"2025-12-19T14:21:44","modified_gmt":"2025-12-19T14:21:44","slug":"workplace-yoga-offerings","status":"publish","type":"page","link":"https:\/\/www.paulaluise.it\/en\/workplace-yoga-offerings\/","title":{"rendered":"Workplace Yoga Offerings"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2137\" class=\"elementor elementor-2137\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3fcefe e-flex e-con-boxed e-con e-parent\" data-id=\"d3fcefe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aca971b e-con-full e-flex e-con e-child\" data-id=\"aca971b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8676b2 elementor-widget elementor-widget-heading\" data-id=\"c8676b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Corporate yoga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-344b0e9 e-con-full e-flex e-con e-child\" data-id=\"344b0e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23cf1d8 elementor-widget elementor-widget-image\" data-id=\"23cf1d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/www.paulaluise.it\/wp-content\/uploads\/2025\/11\/vitaly-gariev-Nj3fU5SLFzQ-unsplash-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2103\" alt=\"\" srcset=\"https:\/\/www.paulaluise.it\/wp-content\/uploads\/2025\/11\/vitaly-gariev-Nj3fU5SLFzQ-unsplash-768x432.jpg 768w, https:\/\/www.paulaluise.it\/wp-content\/uploads\/2025\/11\/vitaly-gariev-Nj3fU5SLFzQ-unsplash-300x169.jpg 300w, https:\/\/www.paulaluise.it\/wp-content\/uploads\/2025\/11\/vitaly-gariev-Nj3fU5SLFzQ-unsplash-1024x576.jpg 1024w, https:\/\/www.paulaluise.it\/wp-content\/uploads\/2025\/11\/vitaly-gariev-Nj3fU5SLFzQ-unsplash-1536x864.jpg 1536w, https:\/\/www.paulaluise.it\/wp-content\/uploads\/2025\/11\/vitaly-gariev-Nj3fU5SLFzQ-unsplash-2048x1152.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57adbaa e-flex e-con-boxed e-con e-parent\" data-id=\"57adbaa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25e0a35 elementor-widget elementor-widget-spacer\" data-id=\"25e0a35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-796ae86 e-flex e-con-boxed e-con e-parent\" data-id=\"796ae86\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c8b58e elementor-widget elementor-widget-text-editor\" data-id=\"1c8b58e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"57\" data-end=\"402\">I offer structured programs in yoga, somatics, and breathing techniques designed to promote wellbeing in the workplace. Sessions are held online, either at the start of the day or during lunch breaks, and provide guided practices to improve nervous system regulation, reduce stress, and support the physical and mental health of all employees.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88c43c0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"88c43c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.paulaluise.it\/wp-content\/uploads\/2025\/12\/Portfolio-aziende_EN-1.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download the portfolio<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f44264f e-flex e-con-boxed e-con e-parent\" data-id=\"f44264f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec1896f elementor-widget elementor-widget-spacer\" data-id=\"ec1896f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7a33b3 e-flex e-con-boxed e-con e-parent\" data-id=\"f7a33b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2b5228c e-con-full e-flex e-con e-child\" data-id=\"2b5228c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e456f72 elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"e456f72\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-e585bb1 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/www.paulaluise.it\/contact-2\/\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Workplace offerings<\/div><div class=\"elementor-slide-description\">Key Features of the Programs<\/div><div  class=\"elementor-button elementor-slide-button elementor-size-sm\">Get in touch<\/div><\/div><\/a><\/div><div class=\"elementor-repeater-item-1782842 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Key features<\/div><div class=\"elementor-slide-description\">Sessions accessible to all levels \u2014 gentle yoga, breathing techniques, and somatic practices \u2014 activities on the mat, in a chair, or standing \u2014 no equipment required<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-adcbc6b swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Key features<\/div><div class=\"elementor-slide-description\">Only comfortable clothing and a small, undisturbed space are required \u2014 single sessions or ongoing programs \u2014 possibility to customize themes, duration, and objectives according to the company\u2019s needs<\/div><\/div><\/div><\/div><div class=\"elementor-repeater-item-13cba9d swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"vitaly-gariev-3-rxDBYOCYs-unsplash\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/www.paulaluise.it\/contact-2\/\"><div class=\"swiper-slide-contents\"><div  class=\"elementor-button elementor-slide-button elementor-size-sm\">Get in touch<\/div><\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous slide\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next slide\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c255b83 e-con-full e-flex e-con e-child\" data-id=\"c255b83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d385968 elementor-widget elementor-widget-text-editor\" data-id=\"d385968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"61\" data-end=\"347\">In a context where stress, burnout, and professional exhaustion are on the rise in Western workplaces, these programs provide practical tools to improve the quality of working life, support employee engagement, reduce absenteeism, and promote a truly sustainable culture of wellbeing.<\/p><p data-start=\"349\" data-end=\"527\">The programs are designed to integrate easily into the workday without disrupting operations, offering immediate and measurable benefits in terms of balance, focus, and energy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57db0f3 e-flex e-con-boxed e-con e-parent\" data-id=\"57db0f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-408071a elementor-widget elementor-widget-spacer\" data-id=\"408071a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2bf7d8 e-flex e-con-boxed e-con e-parent\" data-id=\"d2bf7d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a9f7d9 elementor-widget elementor-widget-testimonial\" data-id=\"4a9f7d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">- Testimonianza Bianca -<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.paulaluise.it\/wp-content\/uploads\/2025\/11\/hassan-pasha-5XjOY-6Tvl8-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-2042\" alt=\"\" srcset=\"https:\/\/www.paulaluise.it\/wp-content\/uploads\/2025\/11\/hassan-pasha-5XjOY-6Tvl8-unsplash-scaled.jpg 2560w, https:\/\/www.paulaluise.it\/wp-content\/uploads\/2025\/11\/hassan-pasha-5XjOY-6Tvl8-unsplash-300x200.jpg 300w, https:\/\/www.paulaluise.it\/wp-content\/uploads\/2025\/11\/hassan-pasha-5XjOY-6Tvl8-unsplash-1024x683.jpg 1024w, https:\/\/www.paulaluise.it\/wp-content\/uploads\/2025\/11\/hassan-pasha-5XjOY-6Tvl8-unsplash-768x512.jpg 768w, https:\/\/www.paulaluise.it\/wp-content\/uploads\/2025\/11\/hassan-pasha-5XjOY-6Tvl8-unsplash-1536x1024.jpg 1536w, https:\/\/www.paulaluise.it\/wp-content\/uploads\/2025\/11\/hassan-pasha-5XjOY-6Tvl8-unsplash-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Bianca<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Corporate participant<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d83d604 e-flex e-con-boxed e-con e-parent\" data-id=\"d83d604\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c36973 elementor-widget elementor-widget-spacer\" data-id=\"7c36973\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Corporate yoga I offer structured programs in yoga, somatics, and breathing techniques designed to promote wellbeing in the workplace. Sessions are held online, either at the start of the day or during lunch breaks, and provide guided practices to improve nervous system regulation, reduce stress, and support the physical and mental health of all employees. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2137","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.paulaluise.it\/en\/wp-json\/wp\/v2\/pages\/2137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paulaluise.it\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.paulaluise.it\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.paulaluise.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paulaluise.it\/en\/wp-json\/wp\/v2\/comments?post=2137"}],"version-history":[{"count":13,"href":"https:\/\/www.paulaluise.it\/en\/wp-json\/wp\/v2\/pages\/2137\/revisions"}],"predecessor-version":[{"id":2271,"href":"https:\/\/www.paulaluise.it\/en\/wp-json\/wp\/v2\/pages\/2137\/revisions\/2271"}],"wp:attachment":[{"href":"https:\/\/www.paulaluise.it\/en\/wp-json\/wp\/v2\/media?parent=2137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}